Health & Wellness Courses
You are your best health advocate and the only person who can change 'what is' into 'what can be.' ~unknown
Level Up Your Thyroid Game
The Thriving Thyroid Series provides the straight forward and essential education you need to take control of your thyroid health. Purchase them individually or save when you purchase all three!
Grab the Bundle
Mastering the Fundamentals
Interpreting the Data
DIY Strategies for Healing
Talk about binging content 😀 I think your Thriving Thyroid bundle is pretty freakin' good! I like how you do 1-4 minute bite-size chunk videos. Some courses I've taken have modules so long (30+ mins) and I find after 20mins I've mentally checked out. Your course is 10 out of 10!
~ Sydney T.
Gluten Gauntlet Mini Course
Five Weeks to a Gluten-free House
Whitney is my authority on everything gluten! Her Gluten Gauntlet course thoroughly walks you through how to go gluten-free successfully. The assignments and resources help you eliminate gluten exposure step by step. Her handouts are a great help for navigating the grocery store and restaurants. Whitney has thought of everything. If you're feeling overwhelmed by going gluten-free, this is the perfect course to support you through the process.
~Brandy B.
Understanding Your Cholesterol Numbers
Did you know that most people with thyroid problems end up with not-so-stellar lipid health?
Is having high total cholesterol something to worry about?
Sometimes, yes and sometimes, no.
What about those ratios? Can they spell trouble even when everything else appears normal?
They sure can!